Our sport time was only on weekends. We wanted to go to the gym during the week to improve our strength for new challenges on weekends. After some months without going due to the lack of time, we came up with the idea of creating a fitness home equipment. Something to have the muscle we need. And, why not? Also something nice, something that can be an ornament itself.
Practising sport is our favourite hobby and help us to desconnect from work, it liberates endorphins that makes us happier. It is recommended to do 30min of exercise per day. But it is difficult to have time during the week to go to the gym. What about having it in front of the sofa or in your bedroom? Now you can do it spontaneously.
A healthy life is a balance between mental, physical and emotional health
Thanks to practising sport, we liberate endorphines that make us happier
Doing sport has benefits for our body that are visible and change our shape
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